Don't panic dept.
So it turns out that you absorb more nutrients from food you actually enjoy. And a host of other, similar revelations, sketched out here by Michael Shermer. Glassner's book sounds pretty interesting.
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About me
Ian Mathers is a freelance writer whose work has appeared in Stylus, the Village Voice, Resident Advisor, PopMatters, and elsewhere. He does stuff and it magically appears here.
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